Danil Gizatullin 6:00 row
1,221m
Meters
6:00.0
Time
2:27.4
Pace
66
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 131 |
November 01, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 160 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 155 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 159 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 163 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 166 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 167 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 153 |
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Workout Graph
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