Danil Gizatullin 12000m row
12,000m
Meters
47:58.7
Time
1:59.9
Pace
795
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 132 |
November 07, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 12,000m | 1:59.9 | 203 | 998 | 18 | 149 |
| 9:35.8 | 2,400m | 1:59.9 | 203 | 997 | 19 | 144 |
| 9:36.3 | 4,800m | 2:00.0 | 202 | 995 | 18 | 148 |
| 9:35.4 | 7,200m | 1:59.8 | 203 | 999 | 18 | 151 |
| 9:35.6 | 9,600m | 1:59.9 | 203 | 998 | 18 | 152 |
| 9:35.6 | 12,000m | 1:59.9 | 203 | 998 | 18 | 154 |
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Workout Graph
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