Danil Gizatullin 10000m row
10,000
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 132 |
November 09, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 901 | 630 | 19 | 141 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 130 | 20 | 138 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 916 | 127 | 19 | 141 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 875 | 124 | 19 | 145 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 874 | 124 | 20 | 141 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 887 | 125 | 20 | 142 |
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Workout Graph
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