Danil Gizatullin 11:00 row
2,851
Meters
11:00.0
Time
1:55.7
Pace
196
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 128 |
November 15, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,851 | 1:55.7 | 226 | 1076 | 19 | 157 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 21 | 149 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 19 | 149 |
| 9:00.0 | 798 | 1:52.7 | 244 | 1139 | 18 | 162 |
| 11:00.0 | 552 | 1:48.6 | 273 | 1237 | 20 | 168 |
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Workout Graph
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