Danil Gizatullin 10000m row
10,000m
Meters
40:17.6
Time
2:00.8
Pace
656
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 135 |
November 21, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.6 | 10,000m | 2:00.8 | 198 | 981 | 19 | 141 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 20 | 137 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 19 | 142 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 20 | 140 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 19 | 144 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 19 | 145 |
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Workout Graph
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