Danil Gizatullin 11:00 row
2,812m
Meters
11:00.0
Time
1:57.3
Pace
192
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 134 |
November 24, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,812m | 1:57.3 | 217 | 1045 | 21 | 145 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 130 |
| 6:00.0 | 744m | 2:00.9 | 198 | 980 | 20 | 132 |
| 9:00.0 | 805m | 1:51.8 | 250 | 1161 | 20 | 156 |
| 11:00.0 | 555m | 1:48.1 | 277 | 1253 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.