Danil Gizatullin 6000m row
6,000m
Meters
23:23.4
Time
1:56.9
Pace
407
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 132 |
November 24, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.4 | 6,000m | 1:56.9 | 219 | 1053 | 19 | 149 |
| 4:41.5 | 1,200m | 1:57.2 | 217 | 1046 | 20 | 143 |
| 4:41.3 | 2,400m | 1:57.2 | 217 | 1048 | 20 | 152 |
| 4:41.6 | 3,600m | 1:57.3 | 217 | 1045 | 20 | 147 |
| 4:40.7 | 4,800m | 1:56.9 | 219 | 1052 | 20 | 150 |
| 4:38.3 | 6,000m | 1:55.9 | 224 | 1072 | 20 | 154 |
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Workout Graph
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