Danil Gizatullin 11:00 row
2,811m
Meters
11:00.0
Time
1:57.3
Pace
192
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 134 |
November 26, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,811m | 1:57.3 | 216 | 1044 | 20 | 148 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 22 | 139 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 19 | 133 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 20 | 158 |
| 11:00.0 | 569m | 1:45.4 | 299 | 1327 | 21 | 164 |
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Workout Graph
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