Danil Gizatullin 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 133 |
November 26, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 17 | 131 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 17 | 121 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 18 | 128 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 16 | 132 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 17 | 136 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 17 | 140 |
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Workout Graph
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