Danil Gizatullin 8000m row
8,000
Meters
31:00.5
Time
1:56.2
Pace
550
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 132 |
November 27, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.5 | 8,000 | 1:56.2 | 223 | 1066 | 20 | 153 |
| 6:12.4 | 1,600 | 1:56.3 | 222 | 1064 | 20 | 147 |
| 6:11.9 | 3,200 | 1:56.2 | 223 | 1067 | 20 | 155 |
| 6:11.9 | 4,800 | 1:56.2 | 223 | 1067 | 21 | 154 |
| 6:12.1 | 6,400 | 1:56.2 | 223 | 1066 | 21 | 155 |
| 6:12.2 | 8,000 | 1:56.3 | 222 | 1065 | 21 | 155 |
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Workout Graph
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