Danil Gizatullin 11:00 row
2,835
Meters
11:00.0
Time
1:56.4
Pace
195
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 134 |
November 30, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,835 | 1:56.4 | 222 | 1063 | 20 | 150 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 23 | 136 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 20 | 141 |
| 9:00.0 | 806 | 1:51.6 | 251 | 1165 | 20 | 161 |
| 11:00.0 | 563 | 1:46.5 | 289 | 1295 | 20 | 164 |
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Workout Graph
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