Danil Gizatullin 11:00 row
2,851
Meters
11:00.0
Time
1:55.7
Pace
198
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 132 |
December 03, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,851 | 1:55.7 | 226 | 1080 | 198 | 19 | 153 |
| 3:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 | 139 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 18 | 143 |
| 9:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 19 | 159 |
| 11:00.0 | 576 | 1:44.1 | 310 | 1350 | 45 | 20 | 172 |
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Workout Graph
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