Danil Gizatullin 11:00 row
2,844
Meters
11:00.0
Time
1:56.0
Pace
196
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 133 |
December 04, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,844 | 1:56.0 | 224 | 1071 | 20 | 152 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 22 | 136 |
| 6:00.0 | 751 | 1:59.8 | 203 | 999 | 19 | 143 |
| 9:00.0 | 793 | 1:53.4 | 239 | 1123 | 20 | 160 |
| 11:00.0 | 568 | 1:45.6 | 297 | 1321 | 21 | 169 |
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Workout Graph
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