Danil Gizatullin 11:00 row
2,824
Meters
11:00.0
Time
1:56.8
Pace
193
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 135 |
December 06, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,824 | 1:56.8 | 219 | 1054 | 21 | 145 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 24 | 129 |
| 6:00.0 | 739 | 2:01.7 | 194 | 966 | 20 | 138 |
| 9:00.0 | 785 | 1:54.6 | 232 | 1099 | 20 | 147 |
| 11:00.0 | 574 | 1:44.5 | 306 | 1354 | 20 | 166 |
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Workout Graph
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