Danil Gizatullin 11:00 row
2,791
Meters
11:00.0
Time
1:58.2
Pace
188
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 133 |
December 07, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,791 | 1:58.2 | 212 | 1028 | 20 | 144 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 22 | 135 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 20 | 132 |
| 9:00.0 | 789 | 1:54.0 | 236 | 1111 | 20 | 154 |
| 11:00.0 | 552 | 1:48.6 | 273 | 1237 | 21 | 156 |
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Workout Graph
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