Danil Gizatullin 2x5000m/5:00r row
10,000
Meters
38:08.1
Time
1:54.4
Pace
701
Calories
161
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 48:08.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 134 |
December 07, 2024 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.1 | 10,000 | 1:54.4 | 234 | 1104 | 20 | 161 |
| 19:04.4 | 5,000 | 1:54.4 | 234 | 1103 | 21 | 158 |
| 19:03.7 | 5,000 | 1:54.3 | 234 | 1105 | 20 | 164 |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.