Danil Gizatullin 11:00 row
2,793
Meters
11:00.0
Time
1:58.1
Pace
189
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 136 |
December 10, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,793 | 1:58.1 | 212 | 1030 | 21 | 150 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 24 | 140 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 20 | 132 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1096 | 21 | 158 |
| 11:00.0 | 571 | 1:45.0 | 302 | 1338 | 21 | 170 |
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Workout Graph
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