Danil Gizatullin 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 134 |
December 10, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 16 | 129 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 18 | 124 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 17 | 125 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 17 | 130 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 16 | 133 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 16 | 136 |
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Workout Graph
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