Danil Gizatullin 11:00 row
2,809
Meters
11:00.0
Time
1:57.4
Pace
190
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 133 |
December 13, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,809 | 1:57.4 | 216 | 1042 | 21 | 155 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 24 | 143 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 20 | 145 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1096 | 20 | 159 |
| 11:00.0 | 570 | 1:45.2 | 300 | 1332 | 21 | 175 |
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Workout Graph
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