Danil Gizatullin 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 133 |
December 13, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 18 | 140 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 134 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 138 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 17 | 142 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 146 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 141 |
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Workout Graph
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