Danil Gizatullin 11:00 row
2,844m
Meters
11:00.0
Time
1:56.0
Pace
195
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 126 |
December 18, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,844m | 1:56.0 | 224 | 1071 | 20 | 148 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 22 | 135 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 | 143 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 | 151 |
| 11:00.0 | 567m | 1:45.8 | 295 | 1316 | 21 | 166 |
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Workout Graph
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