Danil Gizatullin 11:00 row
2,831m
Meters
11:00.0
Time
1:56.5
Pace
194
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 121 |
December 22, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,831m | 1:56.5 | 221 | 1060 | 21 | 147 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 137 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | 141 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 | 149 |
| 11:00.0 | 567m | 1:45.8 | 295 | 1316 | 21 | 164 |
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Workout Graph
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