Danil Gizatullin 6000m row
6,000m
Meters
23:36.9
Time
1:58.0
Pace
405
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 125 |
December 23, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 6,000m | 1:58.0 | 213 | 1031 | 20 | 141 |
| 4:43.2 | 1,200m | 1:58.0 | 213 | 1033 | 21 | 135 |
| 4:43.4 | 2,400m | 1:58.0 | 213 | 1031 | 21 | 142 |
| 4:43.2 | 3,600m | 1:58.0 | 213 | 1033 | 20 | 143 |
| 4:43.7 | 4,800m | 1:58.2 | 212 | 1029 | 21 | 142 |
| 4:43.3 | 6,000m | 1:58.0 | 213 | 1032 | 20 | 146 |
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Workout Graph
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