Danil Gizatullin 11:00 row
2,814m
Meters
11:00.0
Time
1:57.2
Pace
192
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 119 |
December 25, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,814m | 1:57.2 | 217 | 1046 | 20 | 154 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | 145 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 19 | 144 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 | 154 |
| 11:00.0 | 569m | 1:45.4 | 299 | 1327 | 20 | 173 |
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Workout Graph
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