Danil Gizatullin v6000m/3:00r...2 row
11,000m
Meters
43:35.9
Time
1:58.9
Pace
737
Calories
152
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,052m |
| Overall Time | 46:35.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 117 |
December 25, 2024 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:35.9 | 11,000m | 1:58.9 | 208 | 1016 | 20 | 152 | |
| 23:40.5 | 6,000m | 1:58.3 | 211 | 1026 | 20 | 154 | |
| r: 3:00 | 52m | ||||||
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 20 | 151 | |
| r52m |
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Workout Graph
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