Danil Gizatullin 11:00 row
2,757m
Meters
11:00.0
Time
1:59.6
Pace
186
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 125 |
January 07, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,757m | 1:59.6 | 204 | 1002 | 18 | 156 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 18 | 147 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 19 | 150 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 19 | 158 |
| 11:00.0 | 562m | 1:46.7 | 288 | 1289 | 20 | 172 |
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Workout Graph
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