Danil Gizatullin 11:00 row
2,833
Meters
11:00.0
Time
1:56.4
Pace
194
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 123 |
January 14, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,833 | 1:56.4 | 221 | 1062 | 20 | 161 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 23 | 146 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 20 | 154 |
| 9:00.0 | 799 | 1:52.6 | 245 | 1142 | 19 | 169 |
| 11:00.0 | 577 | 1:43.9 | 311 | 1371 | 21 | 178 |
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Workout Graph
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