Danil Gizatullin 11:00 row
2,821
Meters
11:00.0
Time
1:56.9
Pace
192
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 119 |
January 15, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,821 | 1:56.9 | 219 | 1052 | 20 | 151 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 23 | 137 |
| 6:00.0 | 745 | 2:00.8 | 199 | 983 | 20 | 145 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1093 | 20 | 157 |
| 11:00.0 | 557 | 1:47.7 | 280 | 1263 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.