Danil Gizatullin 8000m row
8,000
Meters
31:44.1
Time
1:59.0
Pace
535
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 118 |
January 15, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.1 | 8,000 | 1:59.0 | 208 | 1014 | 20 | 160 |
| 6:20.7 | 1,600 | 1:58.9 | 208 | 1015 | 20 | 155 |
| 6:20.9 | 3,200 | 1:59.0 | 208 | 1014 | 20 | 157 |
| 6:20.7 | 4,800 | 1:58.9 | 208 | 1015 | 20 | 162 |
| 6:21.0 | 6,400 | 1:59.0 | 207 | 1013 | 20 | 164 |
| 6:20.8 | 8,000 | 1:59.0 | 208 | 1014 | 20 | 166 |
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Workout Graph
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