Danil Gizatullin 9:18 row
2,253
Meters
9:18.5
Time
2:03.9
Pace
144
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 16, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,253 | 2:03.9 | 184 | 932 | 20 | 153 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 22 | 139 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 19 | 145 |
| 9:00.0 | 787 | 1:54.3 | 234 | 1105 | 20 | 166 |
| 9:18.5 | 76 | 2:01.7 | 194 | 968 | 16 | 162 |
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Workout Graph
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