Danil Gizatullin 3x2000m/5:00r row
6,000
Meters
20:28.6
Time
1:42.3
Pace
484
Calories
177
Heart Rate
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,414 |
| Overall Time | 35:28.6 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 119 |
January 18, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 6,000 | 1:42.3 | 326 | 1422 | 21 | 177 |
| 6:54.1 | 2,000 | 1:43.5 | 315 | 1385 | 20 | 177 |
| 6:50.3 | 2,000 | 1:42.5 | 324 | 1416 | 22 | |
| 6:44.3 | 2,000 | 1:41.0 | 339 | 1466 | 24 | |
| r1,414 |
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Workout Graph
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