Danil Gizatullin 11:00 row
2,795
Meters
11:00.0
Time
1:58.0
Pace
187
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 21, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,795 | 1:58.0 | 213 | 1031 | 21 | 149 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 24 | 137 |
| 6:00.0 | 742 | 2:01.2 | 196 | 975 | 20 | 142 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1096 | 20 | 153 |
| 11:00.0 | 542 | 1:50.7 | 258 | 1187 | 21 | 165 |
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Workout Graph
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