Danil Gizatullin 11:00 row
2,778
Meters
11:00.0
Time
1:58.7
Pace
186
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 118 |
January 24, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,778 | 1:58.7 | 209 | 1018 | 22 | 158 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 23 | 145 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 22 | 151 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1130 | 22 | 164 |
| 11:00.0 | 548 | 1:49.4 | 267 | 1217 | 21 | 173 |
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Workout Graph
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