Danil Gizatullin 3x2000m/4:00r row
6,000
Meters
22:01.6
Time
1:50.1
Pace
440
Calories
179
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,159 |
| Overall Time | 34:01.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 118 |
January 24, 2025 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 6,000 | 1:50.1 | 262 | 1201 | 24 | 179 |
| 7:09.2 | 2,000 | 1:47.3 | 283 | 1275 | 24 | 171 |
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1192 | 24 | 186 |
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1144 | 24 | 182 |
| r159 |
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Workout Graph
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