Danil Gizatullin 15:00 row
3,159
Meters
15:00.0
Time
2:22.4
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 12 |
| Stroke Count | 186 |
| Drag Factor | 140 |
January 28, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,159 | 2:22.4 | 121 | 716 | 12 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 12 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 12 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 13 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 12 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 12 |
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Workout Graph
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