Danil Gizatullin 8000m row
8,000
Meters
30:43.2
Time
1:55.2
Pace
554
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 120 |
January 29, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 8,000 | 1:55.2 | 229 | 1087 | 20 | 152 |
| 6:14.5 | 1,600 | 1:57.0 | 218 | 1051 | 20 | 144 |
| 6:10.1 | 3,200 | 1:55.6 | 226 | 1078 | 20 | 148 |
| 6:06.8 | 4,800 | 1:54.6 | 232 | 1099 | 20 | 154 |
| 6:07.2 | 6,400 | 1:54.7 | 232 | 1097 | 20 | 158 |
| 6:04.6 | 8,000 | 1:53.9 | 237 | 1114 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.