Danil Gizatullin 11:00 row
2,762
Meters
11:00.0
Time
1:59.4
Pace
183
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 119 |
January 30, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,762 | 1:59.4 | 205 | 1006 | 21 | 150 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 24 | 139 |
| 6:00.0 | 727 | 2:03.7 | 184 | 934 | 20 | 141 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 20 | 159 |
| 11:00.0 | 540 | 1:51.1 | 255 | 1178 | 20 | 164 |
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Workout Graph
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