Danil Gizatullin v10:00/r...3 row
7,487
Meters
30:00.0
Time
2:00.2
Pace
497
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,487 |
| Overall Time | 30:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 118 |
February 01, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,487 | 2:00.2 | 201 | 993 | 22 | 150 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 22 | 150 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 25 | 163 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 20 | 137 |
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Workout Graph
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