Danil Gizatullin v10:00/r...3 row
7,495
Meters
30:00.0
Time
2:00.0
Pace
499
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,495 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
February 01, 2025 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,495 | 2:00.0 | 202 | 995 | 22 | 151 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 22 | 152 |
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 25 | 163 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 | 139 |
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Workout Graph
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