Danil Gizatullin 10x1500m/3:00r row
15,000
Meters
53:32.7
Time
1:47.0
Pace
1140
Calories
174
Heart Rate
| Rest Distance | 1,746 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 16,746 |
| Overall Time | 1:23:32.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 119 |
February 04, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.7 | 15,000 | 1:47.0 | 285 | 1280 | 22 | 174 |
| 5:21.9 | 1,500 | 1:47.3 | 283 | 1275 | 22 | 164 |
| 5:21.7 | 1,500 | 1:47.2 | 284 | 1276 | 22 | 172 |
| 5:21.7 | 1,500 | 1:47.2 | 284 | 1276 | 22 | 173 |
| 5:21.7 | 1,500 | 1:47.2 | 284 | 1276 | 22 | 175 |
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 22 | 174 |
| 5:21.7 | 1,500 | 1:47.2 | 284 | 1276 | 22 | 174 |
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 22 | 174 |
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 22 | 176 |
| 5:20.1 | 1,500 | 1:46.7 | 288 | 1291 | 22 | 178 |
| 5:18.5 | 1,500 | 1:46.1 | 292 | 1306 | 22 | 181 |
| r1,746 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.