Danil Gizatullin 12:00 row
3,518
Meters
12:00.0
Time
1:42.3
Pace
284
Calories
184
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 116 |
February 06, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,518 | 1:42.3 | 327 | 1424 | 284 | 22 | 184 |
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 70 | 22 | 176 |
| 6:00.0 | 879 | 1:42.3 | 326 | 1422 | 71 | 22 | 183 |
| 9:00.0 | 875 | 1:42.8 | 322 | 1406 | 70 | 22 | 186 |
| 12:00.0 | 890 | 1:41.1 | 338 | 1464 | 73 | 22 | 192 |
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Workout Graph
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