Danil Gizatullin 11:00 row
2,800
Meters
11:00.0
Time
1:57.8
Pace
188
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 115 |
February 21, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,800 | 1:57.8 | 214 | 1035 | 21 | 137 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 24 | 127 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 20 | 134 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 20 | 142 |
| 11:00.0 | 542 | 1:50.7 | 258 | 1187 | 21 | 147 |
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Workout Graph
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