Danil Gizatullin v10000m/5:00r...1 row
10,000
Meters
39:30.3
Time
1:58.5
Pace
673
Calories
140
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 44:30.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 118 |
February 28, 2025 22:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1023 | 19 | 140 | |
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1023 | 19 | 140 | |
| r: 5:00 | 26 | ||||||
| r26 |
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Workout Graph
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