Danil Gizatullin 32:10 row
6,718
Meters
32:10.4
Time
2:23.6
Pace
413
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 623 |
| Drag Factor | 86 |
March 04, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.4 | 6,718 | 2:23.6 | 118 | 770 | 413 | 19 | 132 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 | 144 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 | 142 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 145 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 | 139 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 146 |
| 30:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 16 | 104 |
| 32:10.4 | 146 | 7:26.5 | 4 | 276 | 10 | 19 | 105 |
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Workout Graph
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