Danil Gizatullin 3x20:00/3:00r row
15,337
Meters
1:00:00.0
Time
1:57.3
Pace
1043
Calories
150
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,429 |
| Overall Time | 1:09:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 227 |
March 21, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,337 | 1:57.3 | 217 | 1045 | 20 | 150 |
| 20:00.0 | 5,156 | 1:56.3 | 222 | 1064 | 20 | 148 |
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 20 | 151 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 20 | 151 |
| r92 |
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Workout Graph
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