Danil Gizatullin 5x2:00/3:00r row
2,756
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
175
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,996 |
| Overall Time | 25:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 15 |
| Stroke Count | 173 |
| Drag Factor | 119 |
March 24, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,756 | 1:48.8 | 271 | 1233 | 15 | 175 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 15 | 174 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 15 | 172 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 16 | 177 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 16 | 176 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 16 | 178 |
| r240 |
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Workout Graph
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