20:00.0 on-water row on October 14, 2025

Benjamin Porzio 20:00.0 on-water row

5,500

Meters

20:00.0

Time

1:49.0

Pace

409

Calories

Average Watts	270
Calories Per Hour	1227

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

2x10 @race pace