45:00.0 row on October 14, 2026

Benjamin Porzio 45:00.0 row

10,891

Meters

45:00.0

Time

2:03.9

Pace

699

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30 16/90
15 20/120