30:00.0 row on November 06, 2026

Benjamin Porzio 30:00.0 row

7,249

Meters

30:00.0

Time

2:04.1

Pace

465

Calories

Average Watts	183
Calories Per Hour	929

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x15’ 20/120 ut2