18,879m row on December 04, 2023

Benjamin Porzio 18,879m row

18,879m

Meters

1:20:00.0

Time

2:07.1

Pace

1181

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x20ss afternoon. 2:00 rest